With cashews & chia seeds. 5 g fiber per serving. 190 mg omega-3 per serving. USDA Organic. Certified Organic by NICS. Certified gluten-free. Certified vegan. vegan.org. Soy free. Gluten free. Paleo. Low glycemic. Good source of fiber. Not a low-calorie food. Non GMO Project verified. nongmoproject.org. Same bar, same flavor, new look! Kinda sweet, kinda seedy, kinda nutty - all organic. Real food to fuel the everyday adventure. Our journey started with two brothers in search of a snack that could fuel any adventure - whether braving mountain trails or the school bus stop. Along the way, we discovered that fresh flavors and the best organic fruits, nuts and seeds were what kept us going strong. The result is a bar crafted to carry you to wherever your day leads. beardedbros.com. Crafted in Austin, TX.