Sweetened multi-grain cereal. Natural fruit flavors. Per 1 Cup Serving: 110 calories; 0.5 g sat fat (3% DV); 150 mg sodium (6% DV); 10 g sugars. Kellogg's Family Rewards. Learn more at KFR.com. 50%+ Whole Grain: 11 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Let's Talk: At Kellogg, we're working harder to earn a seat at your table. What can we do to make your mornings better? OpenForBreakfast.com. Kellogg's Family Rewards: Collect points. Earn rewards. No more codes. Two easy ways to collect points! Go to KFR.com to learn more. Go to KFR.com/games for game answers. Questions or comments? Visit kelloggs.com. Call 1-800-962-1413. Provide production code on package. Produced with genetic engineering. BCTGM: Bakery Confectionery Tobacco Workers & Grain Millers union made. AFL CIO CLC. kelloggs.com. Certified 100% recycled paperboard. how2recycle.info.